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RIP trusty 'mudder' shorts...I've worn them in every event since Wintergreen 2011, but they had to be retired after Wintergreen 2014 |
surprise ourselves with our accomplishments.
A short anecdote will illustrate what I mean. In order to survive the 24 hours of WTM, I've been trying to build up my running regiment. For the first part of this year, I was running twice a week, about 5 miles each time. I wasn't putting a lot of mileage in, but I was trying to get into a routine. While I was in Australia in July and August, I started doing a little longer runs (anywhere from 10 to 15 miles at a time). I wasn't necessarily running super fast, but I was just trying to keep going and build up my endurance. For each of these runs, I was using the Runkeeper app on my phone to track my distances, time, and course. If you're looking for a nice running app, you can definitely count on Runkeeper (which even works when you're not connected to the internet through 3G, LTE or Wifi - which came in really handy in Australia). Anyway, I kept up the running regiment after I came back from Australia, and have modified it to include a third day of running each week. The plan is to do a 5-mile run, a 10-mile run, and a 15-mile run each week.
The surprise came to me when I got an email from Runkeeper after my 5-mile run on the 31st of August. The email said that I had just finished my "most successful month" since I'd started using the app. I had documented 8 runs and totaled more than 65 miles during the month of August. I hadn't been thinking in those terms, but I was pretty happy with those numbers. Even more surprising was when I realized that these numbers didn't include the miles I had run in the Sunshine Coast Tough Mudder or the Wintergreen Spartan. If I add those numbers in, then I ran more than 96 miles in August. A number that truly surprised me. If you had asked me in 2010 if I would run nearly 100 miles in a month, I would have laughed at you. If you had asked me in July of 2014 if I would ever run nearly 100 miles in a month, I would have been dubious. Not because I didn't think I could do it, but rather, because it wasn't on my radar at all. I didn't set that as a goal, it simply happened as an outgrowth of what I was doing to make sure I was as prepared as possible for WTM.
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If I'm honest, a more representative picture of Wintergreen '14 would be of me sliding down a hill on my ass |